#TLMC, Change, Contemplate, FCHW, Freedom, growth, Positivity, Revelation, Self Love, Soul, Spirit, Surprise, The Love Me Challenge

Daily Journal Reflection

I am transitioning. And it hurts like hell. I’m so frequently in a battle with myself mentally and spiritually. How did I end up here? When did I become discontent with the “way life is supposed to be”? Yet, I’m currently forced to go back into the fold, back to mundane existing, sun up sun down routine. It sucks, y’know? Having found (at least gotten a glimpse of) my purpose and the life that I desire to create for myself…but them knowing I can’t make it happen, and there’s no date in sight of when I’ll be able to live as I wish. I can set my own date. But finances aren’t guaranteed (as my present situation is evidence of). It’s only been a few days and already I’m feeling like a failure, which I know is unreasonable. I gave myself 2 weeks to get back on my feet, and so far things seem abysmal. I’m trying to stay positive though, hopefully I’ll at least get this substitute position in a school district close by or something else to supplement my income.

Painting has also bee neglected lately. I am sooooo behind on things. But I am changing how I talk to myself in regards to my art. I am so mean, cold, disrespectful to myself whenever I think about art and the things I haven’t created. It’s extremely hard for me to create when I am in a depression. My thoughts are on how to get myself out of this state of feeling helpless and hopeless, while still suffering from those same feelings. It’s a struggle. But I’m trying. I need to just sit in front of the painting with all my equipment, brushes, ready. Maybe then I’ll get the urge to paint. I do miss it. I get in my zone when I paint.

I’m not sure why, but I’ve been silencing myself. I’ve known that I needed to journal, even if out of frustration, but I keep putting it off. I’m not sure why. But that stops now. I’ve got to do this for me. For mu sanity, for my clarity. It helps, getting it out. I feel lighter sometimes. That can’t continue though. It’s a must that I keep at it, stay on this path of healing, enlightenment and growth. Admittedly it is HARD. But I know the rewards of seeing this through will be more than worth this struggle. I gotta work harder than my demons, every day. And on the days that seem too heavy, I know I have to make the next day better–and I will.

I need to start #TheLoveMeChallenge again to get back on track.

#TLMC, Appreciation, Art, Books, Change, Epiphany, Exercise, FCHW, Freedom, heart, Literature, Love, Poetry, Positivity, Progress, Revelation, Self Love, Something New, The Love Me Challenge, Work, Writing

The Love Me Challenge

I am challenging myself to Love Me. I live on myself more than I have in the past, but there are still some parts that need to be held and adorned—I need to make it a daily practice.

My confidence is not where I’d like it to be, and my faith is a bit shaken. I’ve been feeling this coming on for a while now, and today was kind of a wake up call for me—I need to isolate myself. I truly need to break this habit of self sabotage, self abuse, and neglect that I have been in since my teenage years. I’ve strayed so far from where I was and where I was heading, and I’m not okay with that. I need serious grounding, emotional reset, and spiritual recharge in order to get my life back on track. Something has to change, and it’s within me.

So, I’ve decided to take a hiatus from the world (mostly) and unplug (from society)—in other words, I am fasting from things that I feel are unhealthy for me and are hindering my growth, while turning my attentions inward.

I intend to use this time to ground myself spiritually, find the joy in just existing, get in tune with my intuition, and love myself unconditionally.

Here are the guidelines I will follow for the next 30 Days…

1. D A I L Y:

  • Journal — Online or in Notebook
  • Mediate 15+ Mins
  • Spend Time Outdoors
  • Read (a physical book)

2. S E L F – L O V E:

Mon.–Weds.–Fri.:

  • Art Stuff (create, work on brand, etc.)
  • Workout

Tues.–Thurs.:

  • Creative Writing
  • Self Improvement: Spiritual/Mental/Emotional Work

3. E L I M I N A T E:

  • Social Media
  • Negative Thinking
  • Television/Movies (unless with friends)
  • Poor Eating Habits
  • Dating
  • Sex* (one exception: Lil Yea vacay)
  • Frivolous Spending

4. C U T B A C K:

  • Vice Indulgence
  • Counter-productive/Negative Convos
  • Fast Food/Junk
  • Over Extending Self to Others

5. G O A L S:

  • Improve mental, spiritual, emotional, and physical health
  • Gain confidence
  • Save Money
  • Gain clarity on my purpose
  • To Create
  • Declutter mentally/emotionally and Unblock spiritually

So here’s to a productive and love-filled 30 days!

Ciao, for now.

– Elle 💋

Change, Companionship, Dating, Disclosure, Friendship, growth, Happiness, Heart, LGBT, Love, Lust, Men, Polyamory, Positivity, Progress, relationships, Soul, Spirit, Surprise, trust, Women

Heartspeak Pt. 3

Good morning to anyone who may be reading this. This past Memorial weekend was good. There was much needed self-care, fellowship, laughter, and relaxation. I spent Sunday with my best friends–we cooked and ate and drank and danced the day into the late night. We were supposed to be in Atlanta celebrating our bestie and her first pregnancy at her baby shower, and also attend my first ever Carnival–however, this COVID-19 pandemic has caused a lot of things to go awry. So Sunday we danced to reggae and soca and drank too many mimosas. It was so cathartic and joyous. Great to release my mind from the constant worrying in regards to The Trio, and how I can do something, anything.

I’ve been digging deeper into my spirituality and giving myself the space to heal, feel, to express, to release. So many emotions, so many revelations. I’m proud of the progress I’ve made and the commitment I’ve made to myself. What I am currently beginning to struggle with now is the “in-between” time (which is very telling and representative of who I’ve been before now–impatient, demanding, controlling). My experience with waiting and having patience has not been great. I’ve operated on instant gratification and wanting what I want NOW–if I don’t get it I bounce from one extreme emotion to the next. But the timeline of my life is not controlled by my impatience or the time I want things to happen. And so, I am learning to keep my hands and my mind busy (not too busy) during the times when I need to be hands off. Find a way to release this pent up energy in a positive way.

Writing and has helped. But I know I need to create something, MAKE something. I plan on going to my art studio later after work today and setting up my ceramic wheel. I need some hands-on time with something that I can mold and control to release this need I have to control the things around me. I also need to workout too.

The weekend brought pleasant surprises in the form of communication–between Bubbles and I and a short meaningful response from Saint. I am trying hard not to read too much into how often we communicate and the things that are said, shared, and exchanged during those conversations–but that is hard for me not to. I LOVE and am so GRATEFUL for our continued communication–especially Bubbles. She seems like the glue that is holding us together so far. I want to express this love and gratitude but I don’t want to sway her actions or feelings in a way that could be seen as manipulative. Lately, she’s used terms of endearment, shown concern, expressed that she misses me, and has sent emojis, videos, and pictures. I know with her (at least I feel) that we are in a stage of rebuilding, reconnecting, toe-ing the line of rebuilding trust. I miss them both terribly. The open communication, the access, the encouragement, the laughter, the sharing, the connection, their scents, how they feel against me, everything. But I must be patient. Though the ball is in their court, I must not try and force their hands. I am determined still, but I am reminding myself to stay mindful of the ever-changing tides, anything can happen and I must be open for that, and prepare myself to continue walking regardless of the outcomes.

Oftentimes I also check-in with myself. How do I feel about what’s going on? Am I saying what I truly want and need to say? Am I being honest with myself, with them? How do I feel in the moment? Did I process and allow myself time to absorb the information and feelings conveyed in the messages? Does this require a response; do I want to give a response? Am I still committed to this cause for the right reasons? Do I feel like I am wasting my time? And so on…so yeah, I’m doing the inner work while trying to navigate these uncertain waters that is the Trio relationship. However, I remain ever hopeful. My resolve is strong, my mustard seed tucked snugly in my palm, gripped tight.

Today makes 2 weeks since what will now be called The Rift, the day I spoke a truth that hurt the two people I love. How is it that it feels like everything happened just yesterday and simultaneously months into the past? Fear: If this time apart feels like months already for me–absence makes the heart grow fonder, could it be that time feels the same way for them, but in a different way–out of sight out of mind? Could this time and space/physical and emotional distance be having a negative impact on the fragile bonds I am working to repair and refortify? I want to stay relevant in their lives, remain an important part of it–a lover and partner. The last thing I want is for them to forget me, let go of what we have and ignore what we could become, to no longer love me romantically. But I know I am not in control of that. All I can control are my thoughts, actions, and reactions. And I can acknowledge my feelings: I love them and miss them and want them back. This time apart makes me nervous and brings a slight bit of fear, but my courage and determination and the things I feel in my heart and soul are so much greater. I have faith still, in us and our reunion and restoration of our Trio. So, I am still ten-toes down, and sure of what I am doing. I just have to release my need to control this situation and us, and to allow things to happen organically. The process of rebuilding may be long, but it’s worth the trek. Most importantly I must remain diligent and have patience.

This weekend I also did some inner work and started using my Tarot deck. Tarot is something else! I know I have to dedicate time to learning, and practicing. It’s always intrigued me, but there’s some sort of pull happening here. Perhaps it’s my constant need for knowledge and yearning to understand that is pulling me towards Tarot. Though I’m not sure why I’m drawn to it, I’m not going to fight against the pull.

I have a few more entries to write, so I’ll just end this one here…I wonder what this week has in store for me.

Appreciation, Connection, Freedom, growth, Happiness, Heart, Love, Mind, Poetry, Positivity, relationships, Revelation, Soul, Spirit, Writing

Poem: Today I Bathed in the Rain

Today I bathed in the rain

Stood still beneath sporadic droplets as they collided with my skin

Cleansing tears of the earth washed away my shame and sin.

Today I smiled wide

Vibrated with new life as old life returned home

Coated my insecurity and doubt with purifying beads of hope.

I bathed in The Rain—life force of my ancestry

Shivered as cascading tears released all that is not of me

Cathartic laughter tickling my vocal chords amid the thunderous downpour intensity

It revealed life surrounding and love rooted deep within me.

Come dance with us, sing with us, wild and free

I hesitate—mind unsure, spirit steady.

I reach my hands above me, palms open wide

Head thrown back in joy, I smile into the sky.

Greeting and thanking those who came before me.

Thank them for their return, their sacrifice, their love—honoring them with my heart and spirit and body.

Essence of their souls send chills down my spine with each falling bead

I feel our connection, I am grateful and humbled that you came when I need.

All that I am, is because of all they lived and fought for

In my heart, you are here with me—dancing and healing, restored.

I emerged renewed and rebuilt, forever changed

Today I bathed my soul, in the rain.

Appreciation, Change, Companionship, Connection, Contemplate, Dating, growth, Happiness, Lonely, Love, NaPoWriMo, Pain, Positivity, relationships, Revelation, Soul, Uncategorized, Writing

NaPoWriMo 2020 – Day ??

POEM: “Missing You”

I miss you. Your laugh, so clear and hearty—it still echoes in my ears. Your scent a whisper in my memory—if I inhale deep enough I can still taste the mild sweetness of the essence. Warm earth combined with an intoxicating masculine aroma that I am drawn to. I hug my pillow close, taking in the residual wafts.

I miss your voice. How can I describe a melody I know by how my heart smiles when I hear it? Gentle rasp, warm chocolate, thick honey, and certainty. Words tumble and flip out your mouth so rapidly it’s hard to keep up. Or maybe it’s because I hang onto every syllable. Replaying how you create sounds and harmonies so beautiful.

These remnants of you caress me inside and out, memories fluttering behind my eyelids. I allow myself this, this moment of vulnerability and acceptance. I miss you. Fully and wholly. The familiar ache of loss hovers just beyond the edge of remembrance. I embrace the ache, waiting knowingly for the inevitable jolt back to reality.

Appreciation, Change, Connection, Disclosure, Freedom, growth, Happiness, Heart, Love, NaPoWriMo, Poetry, Positivity, Progress, Recovery, Something New, Uncategorized, Unique, Women, Writing

NaPoWriMo 2020 & Self-Care

This post serves multiples purposes. It of course is going to feature a poem for NaPoWriMo, but that poem will be based off of Day 11 of 30 Days of Self-Care from Blessing Manifesting. So I’m a bit all over the place lol, but thanks to the Day 12 prompt on the NaPoWriMo site the poem is in the format of a Triolet (just learned this word/form today!)an 8 line poem with a tight rhyme scheme in which specific lines are repeated: ABaAabAB, where capital letters indicate repeated lines. I happened to be flipping through the day prompts and decided Day 11’s prompt was a good way to do some verbal/written self-care.

The prompt is as follows: How would you describe yourself, in a loving way, to a stranger?

Dope right?! I need to learn to speak and think lovingly about myself more frequently. I am truly so mean and hard on myselfit’s cruel really. But I am breaking that bad habit, and stopping negative thoughts as they come. Sometimes it’s not as easy to flip the negative into a positive, but I always come back to love and replace those negative thoughts with the truth that I know of. It’s always so easy for me to slip into a dark and hateful space mentally, but like I said, we are working on making those trips short and infrequent. I’m learning to be mindful of my blessings even when I feel sad, inadequate, frustrated, and insecure.

This poem represents how I see myself and how I aim to express myself to and through the world. I hardly ever say such adoring things about myself, but I think this is my favorite poem of NaPoWriMo 2020 thus far (even though I’m 7 poems behind lol).

Remember to be kind and loving to yourself. Treat and compliment yourself how you treat and compliment your best friends, be your biggest cheerleader and support system. Here’s my first ever Triolet poem…

“She is Light”

IridescentShe is Light spawned from Love.

Her laughter, genuine, amber gold.

Passionate wanderer, creative nurturer, she blooms above

Iridescence. She is Light. Spawned from Love.

Faceted gem, her essence wafts enchanting melodies of

Peace and possibility, strength and versatility. Embodiment of soul.

Iridescent She. Light-spawn of Love.

Her. Laughter. Genuine amber. Gold.

Change, Companionship, Contemplate, Disclosure, Epiphany, Fear, Happiness, Heart, Lonely, Love, Men, NaPoWriMo, Pain, Poetry, Positivity, Progress, Recovery, relationships, Revelation, Soul, Spirit, Women

NaPoWriMo 2020 – Day 2

“Salve”

Be not afraid, it’ll get better. You know comfort in your own embrace.

Slow your erratic beating, it will get better. We know this ache, familiar it is. The seared edges of the emptiness, contracting so.

Shhh my darling, no time for tears. It won’t last always. You know what’s on the horizon, no matter the bleak of yesterday. Find your mustard seed my dear, grasp it tightly. Stand firm on your truth and know it.

We Will Love Again.

Art, Change, Contemplate, Epiphany, FCHW, Fear, Freedom, Happiness, Heart, Love, Mind, Poetry, Positivity, Progress, Recovery, Revelation, Something New, Soul, Spirit, Uncategorized, Women, Writing

Long Overdue

I am such a procrastinator. I am sooooo lazy and just neglectful of this blog, my passions, and most importantly myself.

There’s really no reason or excuse, I have just become a lazy blob. And I hate it…

But recently while scrolling through Instagram I ran across an interesting post which sparked some a sort of epiphany…The guy’s post were a few personal words expressing how over the years he’s become someone he loathes and how he let himself down after vowing to never become like “typical” men and  treat women with disrespect. Though the post was short and sweet, the context of his words resonated with me in a place that I often try to hide or ignore.

I responded immediately because although I understood where his feelings of disappointment and dislike were coming from, I felt he needed to hear from someone else who harbored similar feelings that it was okay for him to not like who he is at this moment. I said,

“We all become people we don’t recognize and vowed we’d never be. But the truth is, that’s how we find and create ourselves.”

It wasn’t until I decided to make that statement a personal post on my IG that I realized how true those words were for me. At this stage in my life I feel like I’ve hit a completely different rock bottom than where I was even last year. I am creatively blocked (possibly my own doing) in both art and writing, I am doing absolutely nothing to better myself physically (even though I have every reason to put the pedal to the metal), I am limiting myself spiritually, academically, professionally, financially, and emotionally. This list can go on and on and on…but regardless of how much more of my failure and shortcomings I write I know that all of these issues I am having are now rooted in myself. I am the cause of my own demise. I allowed myself to get to this point, to become a person that I truly hate. And yet, I do nothing about it. It has taken me waaaaaaay too long to openly admit this. I know that we all know in the back of our minds that we are responsible for the person that we are and become, we are solely responsible for our happiness. And I have a habit of placing the blame for my unhappiness and dissatisfaction with my life on numerous outside influences.

But really, it’s me.

Plain and simply. I lack drive, I am lazy, I am afraid of both success and failure–though by hindering and stunting myself I am ensuring my failure (yes I know, it’s stupid.). I am unhappy. And I keep trying to figure out when I became this person. When exactly did I lose who I used to be? Was it one isolated incident, a series of events? Honestly the answers to these questions will not change the fact that I am still here, in this personal hell that I have created for myself.

I am at a point where I am extremely uncomfortable being this person, being this stranger. I miss the ambition and inspiration. I miss the action, the bit of confidence I had. I really do. I miss how I saw myself (as far as my abilities; I am, however, glad that my other insecurities are fading). I hate who I have become.

But just like I told that brother on Instagram, this stage of self loathing is necessary in order for us to become who we are meant to be. I needed to reach this place so that I could grow from it, come up out of the muck and shine anew. I know it will be a laborious and daunting journey–and I’ll probably give up a few times–but I have to move, I have to leave this place of self-hate. I must find my peace and my happiness.

As of late I have reconnected with someone special from my past, shall we call him  Mr. OVO. I like to reference him to Drake because just as Mr. Graham himself, he’s very open and honest about his feelings, his mistakes, his dreams, and has so much confidence in himself regardless of his past/current situations. It doesn’t hurt that a couple of Drake’s storytelling rhymes eerily align with our unique relationship. Mr. OVO has been a special person to me since the day we met (which I remember quite well, even with my janky memory LOL). I’ll delve deeper into our past in another post, but I bring him up to say that we have recently reconnected and I am glad because he is now filling a role that I never anticipated him to, but am glad he is doing so. This is both on a friendship level as well as a romantic level. He’s been such a great ear and critic, he doesn’t make excuses for my excuses, he tells me how it is. But all the while he supports me, encourages me, is interested in my success and happiness, and he loves me to top it all off.

So, along with him, and my own motivation I believe that I can take these hundreds of steps in the direction I need to be going, actually, I already have begun. Thanks to him I have a new found courage and perspective. And thanks to me for not giving up on myself entirely. I think a part of me knew that I needed to reach this low point. I knew there were some things I needed to learn about myself, about what I want and what I truly need. I am not sure exactly how any of this will play out, but I will do my best to record it via this blog, my poetry, and in my art. And I will become her, the woman that I envision in my head. The woman my soul is craving to release.

I will take control of my life, of my heart, of my mind.

I will create myself anew. I will be happy.

Ciao for now.

Appreciation, Companionship, Connection, Dating, Friendship, Happiness, heart, Love, Men, Mind, NaPoWriMo, NightOwl, Poetry, Positivity, relationships, Something New, Soul, Spirit, Women, Writing

POEM: I Know A Man

NaPoWriMo 2016
Day 4; Poem 1

I know a Man.
From ear to ear his name graces my lips as a smile.
Ambition unmatched, he is determined to earn that which is already in his posession.
My heart,
Now his.
His perception is uncanny
Always in my head, speaking my thoughts aloud
As though they were his own.
I know a Man
Who courts my insecurities,
Wooing them past gates of confinement,
Guiding them to Queenly confidence.
I know a Man
Whose words elicit a dozen emotions at once.
Thrusting me into the depths of excitement and anxiety while providing the greatest comfort I’ve ever known.
I know a Man,
Who knows my secrets and my flaws
Yet he loves me all the more.
His desire is to know my soul,
Protect my heart,
And align them with his.
I know a Man
Who wants to know all of Me.
My wants and needs
My passions and pain
So that he can give me everything I’ve lost and not yet found,
And show me who I am through his eyes.

Appreciation, Contemplate, Friendship, Happiness, Love, Poetry, Positivity, Progress, Something New, Women, Writing

POEM: Sisters

She is your Sister.
Uplift her
As though She were your blood.
Speak blessings over Her life
Empower and give peace
Honor and respect Her Femininity.
For Unity
Is a must.
Because She is your Sister
And You are Hers.
Wipe clean those tears
Feed not Her fears
For She has a right to be weak
In Her strength.
Be Her shade when the sun beats mercilessly
Be Her laughter when the pain becomes too great
Her guide when the world crumbles beneath Her feet.
And when She has everything
Her dreams have been fulfilled
And Her cup overflows with the sweetest gold nectar
Smile and applaud,
Take a sip
And bask in the greatness that is She.
Because that is what Sisters do.