I am challenging myself to Love Me. I live on myself more than I have in the past, but there are still some parts that need to be held and adorned—I need to make it a daily practice.
My confidence is not where I’d like it to be, and my faith is a bit shaken. I’ve been feeling this coming on for a while now, and today was kind of a wake up call for me—I need to isolate myself. I truly need to break this habit of self sabotage, self abuse, and neglect that I have been in since my teenage years. I’ve strayed so far from where I was and where I was heading, and I’m not okay with that. I need serious grounding, emotional reset, and spiritual recharge in order to get my life back on track. Something has to change, and it’s within me.
So, I’ve decided to take a hiatus from the world (mostly) and unplug (from society)—in other words, I am fasting from things that I feel are unhealthy for me and are hindering my growth, while turning my attentions inward.
I intend to use this time to ground myself spiritually, find the joy in just existing, get in tune with my intuition, and love myself unconditionally.
Here are the guidelines I will follow for the next 30 Days…
1. D A I L Y:
- Journal — Online or in Notebook
- Mediate 15+ Mins
- Spend Time Outdoors
- Read (a physical book)
2. S E L F – L O V E:
Mon.–Weds.–Fri.:
- Art Stuff (create, work on brand, etc.)
- Workout
Tues.–Thurs.:
- Creative Writing
- Self Improvement: Spiritual/Mental/Emotional Work
3. E L I M I N A T E:
- Social Media
- Negative Thinking
- Television/Movies (unless with friends)
- Poor Eating Habits
- Dating
- Sex* (one exception: Lil Yea vacay)
- Frivolous Spending
4. C U T B A C K:
- Vice Indulgence
- Counter-productive/Negative Convos
- Fast Food/Junk
- Over Extending Self to Others
5. G O A L S:
- Improve mental, spiritual, emotional, and physical health
- Gain confidence
- Save Money
- Gain clarity on my purpose
- To Create
- Declutter mentally/emotionally and Unblock spiritually
So here’s to a productive and love-filled 30 days!
Ciao, for now.
– Elle 💋
2 Weeks Notice 